It is known that smokers have problems with the lungs. We know how cigarettes damage our health, and especially the body. However, there are those who have never smoked a cigarette, and still their lungs are not in the best condition.

Here’s how to clean your lungs within three days:

Two days before this treatment you have to stop to consume dairy products. In the evening before the first day of the treatment you will need to drink a cup of herbal tea before bed.

A cup of herbal tea will help your bowels to more easily rid of toxins. It is very important for the lungs to not be overloaded during the detoxification process.

PROCEDURE:

Squeeze the juice of two lemons and mix with 300 ml. of water. Drink this juice before breakfast.

Then, after breakfast, drink 300 ml. of fresh grapefruit juice or pineapple. This juice contains natural antioxidants, which are very important for the health of the lungs.

Between breakfast and lunch, drink 300 ml. of freshly squeezed carrot juice. Carrot juice will improve the blood flow.

During lunch, drink 400 ml. of juice rich in potassium. Potassium is a key element for clearing the lungs.

The recipe for the juice:

Put 350 g. parsnip, 350 g. green peppers, 200 g. watercress and 350 g. cucumbers in a blender. You should get about 400 ml of vegetable juice.

Also, drink 400 ml of cranberry juice before bedtime.

During these three days, in addition to juices, you should also exercise and sleep well. In order to improve the process of detoxification you can make a hot bath and enjoy for at least 20 minutes.

At first glance it seems tricky, but be sure that will help you, and the lungs will be regenerated.

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It is known that smokers have problems with the lungs. We know how cigarettes damage our health, and especially the body. However, there are those who have never smoked a cigarette, and still their lungs are not in the best condition. Here’s how to clean your lungs within three days: Two...