Everyone knows how important is to live and eat healthy and exercise on a regular basis. However, the modern times pose an additional concern about what we eat, as we all know that much of the food we buy nowadays contains cancer-causing agents.


Statistics shows that nearly 1.5 million people were diagnosed with cancer last year only. Here is some more information on the top ten foods that all people eat every day and that contain carcinogens.

Canned tomatoes

The lining of all canned foods contains bisphenol-A (BPA). The same goes for the lining of canned tomatoes. This form of tomatoes is really hazardous as it is highly acidic and makes the BPA leech from the can’s lining inside the tomatoes themselves.

That is why you should buy glass bottles or cook crisp tomatoes instead of canned ones.

Farmed salmon

Fish is supposed to be one of the healthiest foods nature offers; however, the truth is a bit different. Farmed salmon is the sort of fish you should eliminate from you diet, as over 60 percent of the salmon fish that is devoured in America is farm raised.

This farm-raised salmon is contaminated with various pesticides, antibiotics, chemicals and other cancer-causing agents. Furthermore, these fishes are not naturally fed, so we should all keep in mind that farmed salmon should be avoided as much as possible. It is better for you to buy the canned salmon or look for a label in the grocery store that will confirm that the fish you are buying is really a wild sockeye salmon.

Processed meats

Many people are already familiar to the fact that processed meats are full of additives and chemicals, including sodium nitrates, which are added in order to make them look fresh and appealing. This ingredient is extremely hazardous.

We should also mention that smoked meats are especially bad and harmful, as the meat grasps tar during the smoking procedure. Tar is the harmful ingredient from cigarettes.

Soda pop

According to research, people who drink more than one soda a day have an increased risk of stroke, compared to people who do not consume soft drinks. This has been confirmed once again in the latest study published in the American Journal of Nutrition.

Soda pop drinks contain great amounts of sugar and many calories which are responsible for increasing your body weight.

Microwave popcorn

Microwave popcorn is very harmful as it contains propyl gallate, a chemical that leads to many skin rashes and stomach issues. It also contains soybean oil, a GMO product, as well as numerous other additives. The manufacturers of popcorn won’t tell you that they use GMO corn kernels; due to the fact that the administration claims say that they do not have to. Still, there is one thing we certainly know – they do not use organic corn.

Foods which are highly salted, pickled or smoked

In this group of foods are put all foods that contain preservatives, nitrates and nitrites.

For instance, smoked foods, meat or nuts lead to ingesting great amounts of tar by these substances, which is the result of the smoke. Tar is one of the major cancer-causing agents. Some types of processed meats, including salami, bacon, bologna, sausages, and other meats are even more harmful as they contain great quantities of salt and fat.

Consumption of this type of food considerably increases the rates of stomach malignancy and the risk of colorectal cancer.


GMOs, or genetically modified organisms are foods that are chemical-laden due to the fact that are both grown and modified by different chemicals.

Potato chips

Most people are familiar with the fact that potatoes chips are extremely high in calories and fat. Moreover, potato chips are full of additives and colors, artificial flavors and other harmful ingredients that our body does not need at all. In addition, the potato chips are fried at extremely high temperatures so that they look firm, but this makes them very dangerous, because during this process, a substance is produced, called acrylamide, a carcinogen agent present in cigarettes.

Refined sugars

Cancer cells thrive on refined sugar, meaning that by consuming refined sugars, you provide these cells with their ideal food for growth and development. They also spike the levels of insulin in the body.

According to the German Nobel laureate in medicine from 1931, Otto Warburg, cancers and tumors use sugars to feed themselves and to grow bigger.

This means that the refined sugars are one of the reasons that the rates of tumor are on the rise today.

Red meat

According to the most recent studies, read mead is principally dangerous as it can lead to colon cancer. In USA, a research was made that included nearly 150,000 people aged between 50 and 74, and it was shown that a long term utilization of red meat raised the amount of colon malignancy set up in the subjects concentrated on. Hence, long-term utilization of poultry and fish turned out to be protective in nature.

Make sure you avoid these foods as much as possible and buy more organic and healthy food instead. This will help you and your family live longer, better, and happier life.

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Everyone knows how important is to live and eat healthy and exercise on a regular basis. However, the modern times pose an additional concern about what we eat, as we all know that much of the food we buy nowadays contains cancer-causing agents. Statistics shows that nearly 1.5 million people...